Whole Body Vibration Therapy

Tone your body and train your muscles with Power Plate whole body vibration therapy!

Power Plate Logo

At Boots Chiropractic we use the Power Plate® Pro7, a leader in whole body vibrational therapy, to improve your health, recovery, and fitness level! The vibrating platform moves in all directions (up-down, side-side, front-back), 25-50 times per second, engaging your muscles in a consistent and controlled manner. Whole body vibration therapy may accelerate the healing process, promote proper biomechanics, and improve training/athletic performance.

Each session includes 10-minutes of whole body vibration therapy that is tailored to your fitness level and personal goals. There are a variety of preset and prerecorded exercise programs that vary in intensity and train various muscle groups. When traditional exercises are performed on the Power Plate, a greater number of muscle fibers contract leading to a more enhanced muscle workout resulting in greater health benefits.


Power Plate

Whole body vibration can be used to: 

- Strengthen and tone muscle

- Increase bone density (build stronger bones)

- Improve flexibility, balance, and coordination

- Enhance metabolism, lymphatic, and detoxification system functions

- Boost fat burning potential

- Stimulate production of helpful hormones

- Improve immune function and blood circulation


When working out in a gym on a solid surface the average muscle only contracts at 20%. The Power Plate Pro7 whole body vibrational therapy system is far more effective by causing the contraction of upwards of 80% of muscle fibers. Work out smarter not harder! 

Combined with chiropractic care, patients often notice improved function, flexibility, and biomechanics. The Power Plate system may also assist with weight loss and body tone by enhancing the body’s lymphatic system for efficient fat removal. Additionally, Power Plate vibrational therapy assists in reduction of pain, improved motion, and an increased overall sense of well-being.  

 

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Boots Chiropractic & Wellness Center

Our Regular Office Schedule

Monday

8:00 am - 6:30 pm

Tuesday

8:00 am - 6:30 pm

Wednesday

8:00 am - 6:30 pm

Thursday

8:00 am - 6:30 pm

Friday

8:00 am - 6:30 pm

Saturday

8:00 am - 11:00 am

Sunday

Closed

Call for an appointment!
Monday
8:00 am - 6:30 pm
Tuesday
8:00 am - 6:30 pm
Wednesday
8:00 am - 6:30 pm
Thursday
8:00 am - 6:30 pm
Friday
8:00 am - 6:30 pm
Saturday
8:00 am - 11:00 am
Sunday
Closed
Call for an appointment!

Great care is closer than you think!